Yuming Lin 5000m row
5,000
Meters
21:10.9
Time
2:07.0
Pace
310
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 23 |
| Stroke Count | 482 |
| Drag Factor | 146 |
December 28, 2018 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:10.9 | 5,000 | 2:07.0 | 171 | 886 | 310 | 23 |
| 4:09.4 | 1,000 | 2:04.7 | 180 | 921 | 63 | 22 |
| 4:18.2 | 2,000 | 2:09.1 | 163 | 859 | 61 | 22 |
| 4:17.2 | 3,000 | 2:08.6 | 165 | 866 | 61 | 22 |
| 4:18.2 | 4,000 | 2:09.1 | 163 | 859 | 61 | 23 |
| 4:07.9 | 5,000 | 2:03.9 | 184 | 932 | 64 | 25 |
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Workout Graph
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