Yuming Lin 5000m row
5,000m
Meters
21:17.7
Time
2:07.7
Pace
310
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 501 |
| Drag Factor | 144 |
December 25, 2018 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.7 | 5,000m | 2:07.7 | 168 | 877 | 24 |
| 4:10.2 | 1,000m | 2:05.1 | 179 | 915 | 22 |
| 4:19.6 | 2,000m | 2:09.8 | 160 | 850 | 23 |
| 4:19.1 | 3,000m | 2:09.5 | 161 | 854 | 23 |
| 4:20.2 | 4,000m | 2:10.1 | 159 | 847 | 24 |
| 4:08.6 | 5,000m | 2:04.3 | 182 | 927 | 26 |
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Workout Graph
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