Yuming Lin 5000m row
5,000
Meters
21:19.5
Time
2:07.9
Pace
308
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
| Stroke Count | 494 |
| Drag Factor | 144 |
December 23, 2018 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:19.5 | 5,000 | 2:07.9 | 167 | 875 | 308 | 23 |
| 4:10.0 | 1,000 | 2:05.0 | 179 | 916 | 63 | 22 |
| 4:17.8 | 2,000 | 2:08.9 | 163 | 862 | 61 | 22 |
| 4:19.3 | 3,000 | 2:09.6 | 161 | 852 | 61 | 23 |
| 4:23.1 | 4,000 | 2:11.5 | 154 | 829 | 60 | 23 |
| 4:09.3 | 5,000 | 2:04.6 | 181 | 921 | 63 | 26 |
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Workout Graph
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