Yuming Lin 5000m row
5,000m
Meters
21:18.3
Time
2:07.8
Pace
308
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 485 |
| Drag Factor | 145 |
November 03, 2018 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.3 | 5,000m | 2:07.8 | 168 | 876 | 23 |
| 4:08.7 | 1,000m | 2:04.3 | 182 | 926 | 22 |
| 4:18.6 | 2,000m | 2:09.3 | 162 | 857 | 22 |
| 4:20.4 | 3,000m | 2:10.2 | 159 | 845 | 23 |
| 4:21.4 | 4,000m | 2:10.7 | 157 | 839 | 22 |
| 4:09.2 | 5,000m | 2:04.6 | 181 | 922 | 25 |
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Workout Graph
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