Yuming Lin 3000m row
3,000m
Meters
12:46.8
Time
2:07.8
Pace
185
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
| Stroke Count | 298 |
| Drag Factor | 127 |
September 12, 2019 22:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:46.8 | 3,000m | 2:07.8 | 168 | 877 | 23 |
| 2:30.4 | 600m | 2:05.3 | 178 | 911 | 23 |
| 2:31.9 | 1,200m | 2:06.5 | 173 | 893 | 23 |
| 2:33.1 | 1,800m | 2:07.5 | 169 | 880 | 24 |
| 2:34.1 | 2,400m | 2:08.4 | 165 | 868 | 24 |
| 2:37.3 | 3,000m | 2:11.0 | 155 | 834 | 23 |
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Workout Graph
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