Yuming Lin 3000m row
3,000
Meters
12:33.2
Time
2:05.5
Pace
186
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 24 |
| Stroke Count | 299 |
| Drag Factor | 127 |
September 08, 2019 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:33.2 | 3,000 | 2:05.5 | 177 | 908 | 24 |
| 2:31.5 | 600 | 2:06.2 | 174 | 898 | 23 |
| 2:32.0 | 1,200 | 2:06.6 | 172 | 892 | 23 |
| 2:31.8 | 1,800 | 2:06.5 | 173 | 895 | 23 |
| 2:30.8 | 2,400 | 2:05.6 | 176 | 906 | 25 |
| 2:27.2 | 3,000 | 2:02.6 | 190 | 952 | 25 |
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Workout Graph
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