Yuming Lin 3000m row
3,000m
Meters
12:37.4
Time
2:06.2
Pace
187
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 24 |
| Stroke Count | 300 |
| Drag Factor | 129 |
August 25, 2019 00:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:37.4 | 3,000m | 2:06.2 | 174 | 898 | 24 |
| 2:30.3 | 600m | 2:05.2 | 178 | 913 | 24 |
| 2:32.9 | 1,200m | 2:07.4 | 169 | 882 | 24 |
| 2:33.6 | 1,800m | 2:08.0 | 167 | 874 | 23 |
| 2:32.8 | 2,400m | 2:07.3 | 170 | 883 | 24 |
| 2:27.8 | 3,000m | 2:03.1 | 187 | 944 | 25 |
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Workout Graph
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