Yuming Lin 3000m row
3,000m
Meters
12:36.7
Time
2:06.1
Pace
186
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 24 |
| Stroke Count | 302 |
| Drag Factor | 127 |
August 19, 2019 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:36.7 | 3,000m | 2:06.1 | 174 | 900 | 24 |
| 2:30.9 | 600m | 2:05.7 | 176 | 905 | 23 |
| 2:32.2 | 1,200m | 2:06.8 | 172 | 890 | 23 |
| 2:33.3 | 1,800m | 2:07.7 | 168 | 877 | 24 |
| 2:31.1 | 2,400m | 2:05.9 | 175 | 903 | 25 |
| 2:29.2 | 3,000m | 2:04.3 | 182 | 926 | 25 |
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Workout Graph
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