Yuming Lin 3000m row
3,000m
Meters
12:32.3
Time
2:05.3
Pace
188
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 24 |
| Stroke Count | 298 |
| Drag Factor | 125 |
August 17, 2019 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:32.3 | 3,000m | 2:05.3 | 178 | 911 | 24 |
| 2:30.4 | 600m | 2:05.3 | 178 | 911 | 23 |
| 2:31.6 | 1,200m | 2:06.3 | 174 | 897 | 23 |
| 2:31.8 | 1,800m | 2:06.5 | 173 | 895 | 24 |
| 2:31.6 | 2,400m | 2:06.3 | 174 | 897 | 24 |
| 2:26.8 | 3,000m | 2:02.3 | 191 | 957 | 25 |
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Workout Graph
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