Yuming Lin 3000m row
3,000
Meters
12:48.7
Time
2:08.1
Pace
183
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 24 |
| Stroke Count | 304 |
| Drag Factor | 125 |
August 11, 2019 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:48.7 | 3,000 | 2:08.1 | 166 | 857 | 183 | 24 |
| 2:31.6 | 600 | 2:06.3 | 174 | 878 | 37 | 23 |
| 2:32.6 | 1,200 | 2:07.1 | 170 | 872 | 37 | 24 |
| 2:34.5 | 1,800 | 2:08.7 | 164 | 862 | 37 | 24 |
| 2:35.0 | 2,400 | 2:09.1 | 162 | 836 | 36 | 24 |
| 2:35.1 | 3,000 | 2:09.2 | 162 | 835 | 36 | 24 |
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Workout Graph
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