Yuming Lin 3000m row
3,000m
Meters
12:37.5
Time
2:06.2
Pace
187
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 25 |
| Stroke Count | 317 |
| Drag Factor | 125 |
August 10, 2019 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:37.5 | 3,000m | 2:06.2 | 174 | 898 | 25 |
| 2:31.4 | 600m | 2:06.1 | 174 | 899 | 24 |
| 2:30.7 | 1,200m | 2:05.5 | 177 | 908 | 25 |
| 2:34.0 | 1,800m | 2:08.3 | 166 | 869 | 25 |
| 2:31.5 | 2,400m | 2:06.2 | 174 | 898 | 26 |
| 2:29.9 | 3,000m | 2:04.9 | 180 | 917 | 26 |
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Workout Graph
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