Yuming Lin 3000m row
3,000m
Meters
12:39.5
Time
2:06.5
Pace
186
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Stroke Count | 291 |
| Drag Factor | 130 |
August 03, 2019 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:39.5 | 3,000m | 2:06.5 | 173 | 893 | 23 |
| 2:29.3 | 600m | 2:04.4 | 182 | 925 | 22 |
| 2:33.0 | 1,200m | 2:07.5 | 169 | 881 | 22 |
| 2:36.0 | 1,800m | 2:10.0 | 159 | 848 | 23 |
| 2:33.8 | 2,400m | 2:08.1 | 166 | 872 | 23 |
| 2:27.4 | 3,000m | 2:02.8 | 189 | 949 | 24 |
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Workout Graph
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