Yuming Lin 3000m row
3,000m
Meters
12:37.4
Time
2:06.2
Pace
187
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 23 |
| Stroke Count | 291 |
| Drag Factor | 129 |
July 20, 2019 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:37.4 | 3,000m | 2:06.2 | 174 | 898 | 23 |
| 2:30.5 | 600m | 2:05.4 | 177 | 910 | 23 |
| 2:32.3 | 1,200m | 2:06.9 | 171 | 889 | 23 |
| 2:32.6 | 1,800m | 2:07.1 | 170 | 885 | 23 |
| 2:33.9 | 2,400m | 2:08.2 | 166 | 871 | 23 |
| 2:28.0 | 3,000m | 2:03.3 | 187 | 942 | 24 |
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Workout Graph
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