Yuming Lin 3000m row
3,000m
Meters
12:33.8
Time
2:05.6
Pace
188
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 23 |
| Stroke Count | 294 |
| Drag Factor | 129 |
July 13, 2019 21:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:33.8 | 3,000m | 2:05.6 | 177 | 907 | 23 |
| 2:28.2 | 600m | 2:03.5 | 186 | 939 | 23 |
| 2:30.7 | 1,200m | 2:05.5 | 177 | 908 | 23 |
| 2:33.5 | 1,800m | 2:07.9 | 167 | 875 | 23 |
| 2:30.8 | 2,400m | 2:05.6 | 176 | 906 | 24 |
| 2:30.6 | 3,000m | 2:05.5 | 177 | 909 | 24 |
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Workout Graph
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