Yuming Lin 3000m row
3,000
Meters
12:40.4
Time
2:06.7
Pace
186
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 292 |
| Drag Factor | 134 |
July 03, 2019 22:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:40.4 | 3,000 | 2:06.7 | 172 | 891 | 23 |
| 2:32.1 | 600 | 2:06.7 | 172 | 891 | 23 |
| 2:32.5 | 1,200 | 2:07.0 | 171 | 886 | 22 |
| 2:34.1 | 1,800 | 2:08.4 | 165 | 868 | 23 |
| 2:31.7 | 2,400 | 2:06.4 | 173 | 896 | 23 |
| 2:29.9 | 3,000 | 2:04.9 | 180 | 917 | 24 |
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Workout Graph
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