Yuming Lin 3000m row
3,000m
Meters
12:43.2
Time
2:07.2
Pace
185
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Stroke Count | 291 |
| Drag Factor | 133 |
June 29, 2019 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:43.2 | 3,000m | 2:07.2 | 170 | 885 | 23 |
| 2:30.8 | 600m | 2:05.6 | 176 | 906 | 23 |
| 2:33.4 | 1,200m | 2:07.8 | 168 | 876 | 23 |
| 2:34.0 | 1,800m | 2:08.3 | 166 | 869 | 23 |
| 2:34.0 | 2,400m | 2:08.3 | 166 | 869 | 23 |
| 2:31.1 | 3,000m | 2:05.9 | 175 | 903 | 23 |
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Workout Graph
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