Yuming Lin 3000m row
3,000
Meters
12:40.7
Time
2:06.7
Pace
186
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 288 |
| Drag Factor | 137 |
June 27, 2019 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:40.7 | 3,000 | 2:06.7 | 172 | 891 | 23 |
| 2:30.9 | 600 | 2:05.7 | 176 | 905 | 22 |
| 2:32.8 | 1,200 | 2:07.3 | 170 | 883 | 22 |
| 2:34.6 | 1,800 | 2:08.8 | 164 | 863 | 23 |
| 2:33.1 | 2,400 | 2:07.5 | 169 | 880 | 23 |
| 2:29.4 | 3,000 | 2:04.5 | 181 | 924 | 24 |
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Workout Graph
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