Yuming Lin 3000m row
3,000m
Meters
12:45.7
Time
2:07.6
Pace
185
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
| Stroke Count | 302 |
| Drag Factor | 133 |
June 22, 2019 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:45.7 | 3,000m | 2:07.6 | 168 | 879 | 24 |
| 2:27.7 | 600m | 2:03.0 | 188 | 945 | 24 |
| 2:30.7 | 1,200m | 2:05.5 | 177 | 908 | 23 |
| 2:33.6 | 1,800m | 2:08.0 | 167 | 874 | 24 |
| 2:35.9 | 2,400m | 2:09.9 | 160 | 849 | 24 |
| 2:37.7 | 3,000m | 2:11.4 | 154 | 830 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.