Yuming Lin 3000m row
3,000m
Meters
12:47.3
Time
2:07.8
Pace
184
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
| Stroke Count | 297 |
| Drag Factor | 138 |
June 01, 2019 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:47.3 | 3,000m | 2:07.8 | 167 | 875 | 23 |
| 2:27.3 | 600m | 2:02.7 | 189 | 951 | 22 |
| 2:28.8 | 1,200m | 2:04.0 | 184 | 931 | 24 |
| 2:37.9 | 1,800m | 2:11.5 | 154 | 828 | 23 |
| 2:36.7 | 2,400m | 2:10.5 | 157 | 840 | 23 |
| 2:36.7 | 3,000m | 2:10.5 | 157 | 840 | 23 |
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Workout Graph
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