Yuming Lin 5000m row
5,000
Meters
21:10.2
Time
2:07.0
Pace
311
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 475 |
| Drag Factor | 139 |
April 14, 2019 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:10.2 | 5,000 | 2:07.0 | 171 | 881 | 311 | 22 |
| 4:10.6 | 1,000 | 2:05.3 | 178 | 905 | 63 | 23 |
| 4:15.9 | 2,000 | 2:07.9 | 167 | 872 | 62 | 22 |
| 4:17.2 | 3,000 | 2:08.6 | 165 | 853 | 61 | 22 |
| 4:17.9 | 4,000 | 2:08.9 | 163 | 851 | 61 | 22 |
| 4:08.6 | 5,000 | 2:04.3 | 182 | 926 | 64 | 23 |
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Workout Graph
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