Yuming Lin 5000m row
5,000
Meters
21:20.0
Time
2:08.0
Pace
308
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 497 |
| Drag Factor | 142 |
April 05, 2019 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.0 | 5,000 | 2:08.0 | 167 | 874 | 23 |
| 4:14.1 | 1,000 | 2:07.0 | 171 | 887 | 22 |
| 4:17.9 | 2,000 | 2:08.9 | 163 | 861 | 23 |
| 4:18.1 | 3,000 | 2:09.0 | 163 | 860 | 24 |
| 4:20.0 | 4,000 | 2:10.0 | 159 | 848 | 23 |
| 4:09.8 | 5,000 | 2:04.9 | 180 | 918 | 25 |
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Workout Graph
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