Yuming Lin 5000m row
5,000m
Meters
21:12.8
Time
2:07.2
Pace
309
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
| Stroke Count | 496 |
| Drag Factor | 145 |
March 31, 2019 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.8 | 5,000m | 2:07.2 | 170 | 884 | 24 |
| 4:14.8 | 1,000m | 2:07.4 | 169 | 882 | 22 |
| 4:17.1 | 2,000m | 2:08.5 | 165 | 867 | 23 |
| 4:17.8 | 3,000m | 2:08.9 | 163 | 862 | 23 |
| 4:17.9 | 4,000m | 2:08.9 | 163 | 861 | 24 |
| 4:05.2 | 5,000m | 2:02.6 | 190 | 953 | 26 |
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Workout Graph
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