Yuming Lin 5000m row
5,000m
Meters
21:14.5
Time
2:07.4
Pace
310
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 490 |
| Drag Factor | 144 |
March 10, 2019 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.5 | 5,000m | 2:07.4 | 169 | 881 | 23 |
| 4:11.5 | 1,000m | 2:05.7 | 176 | 905 | 22 |
| 4:15.6 | 2,000m | 2:07.8 | 168 | 877 | 23 |
| 4:19.5 | 3,000m | 2:09.7 | 160 | 851 | 23 |
| 4:18.8 | 4,000m | 2:09.4 | 162 | 855 | 23 |
| 4:09.1 | 5,000m | 2:04.5 | 181 | 923 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.