Yuming Lin 5000m row
5,000m
Meters
21:14.3
Time
2:07.4
Pace
310
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 497 |
| Drag Factor | 140 |
February 28, 2019 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.3 | 5,000m | 2:07.4 | 169 | 882 | 23 |
| 4:15.6 | 1,000m | 2:07.8 | 168 | 877 | 22 |
| 4:16.1 | 2,000m | 2:08.0 | 167 | 873 | 23 |
| 4:16.8 | 3,000m | 2:08.4 | 165 | 869 | 23 |
| 4:16.4 | 4,000m | 2:08.2 | 166 | 871 | 24 |
| 4:09.4 | 5,000m | 2:04.7 | 180 | 921 | 25 |
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Workout Graph
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