Yuming Lin 5000m row
5,000m
Meters
21:16.1
Time
2:07.6
Pace
309
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Stroke Count | 461 |
| Drag Factor | 143 |
February 10, 2019 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.1 | 5,000m | 2:07.6 | 168 | 879 | 22 |
| 4:12.7 | 1,000m | 2:06.3 | 174 | 897 | 21 |
| 4:15.2 | 2,000m | 2:07.6 | 168 | 879 | 21 |
| 4:19.0 | 3,000m | 2:09.5 | 161 | 854 | 22 |
| 4:17.7 | 4,000m | 2:08.8 | 164 | 863 | 22 |
| 4:11.5 | 5,000m | 2:05.7 | 176 | 905 | 23 |
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Workout Graph
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