Yuming Lin 5000m row
5,000m
Meters
21:18.4
Time
2:07.8
Pace
310
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 491 |
| Drag Factor | 140 |
February 08, 2019 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.4 | 5,000m | 2:07.8 | 168 | 876 | 23 |
| 4:12.5 | 1,000m | 2:06.2 | 174 | 898 | 22 |
| 4:16.2 | 2,000m | 2:08.1 | 167 | 873 | 23 |
| 4:19.1 | 3,000m | 2:09.5 | 161 | 854 | 23 |
| 4:21.1 | 4,000m | 2:10.5 | 157 | 841 | 23 |
| 4:09.5 | 5,000m | 2:04.7 | 180 | 920 | 24 |
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Workout Graph
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