Yuming Lin 3000m row
3,000
Meters
12:32.2
Time
2:05.3
Pace
188
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 24 |
| Stroke Count | 301 |
| Drag Factor | 129 |
October 13, 2019 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:32.2 | 3,000 | 2:05.3 | 178 | 911 | 24 |
| 2:27.1 | 600 | 2:02.5 | 190 | 953 | 24 |
| 2:30.5 | 1,200 | 2:05.4 | 177 | 910 | 24 |
| 2:32.8 | 1,800 | 2:07.3 | 170 | 883 | 24 |
| 2:32.3 | 2,400 | 2:06.9 | 171 | 889 | 24 |
| 2:29.4 | 3,000 | 2:04.5 | 181 | 924 | 25 |
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Workout Graph
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