Yuming Lin 3000m row
3,000m
Meters
12:35.5
Time
2:05.9
Pace
187
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 24 |
| Stroke Count | 302 |
| Drag Factor | 128 |
October 10, 2019 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:35.5 | 3,000m | 2:05.9 | 175 | 903 | 24 |
| 2:30.0 | 600m | 2:05.0 | 179 | 916 | 24 |
| 2:30.8 | 1,200m | 2:05.6 | 176 | 906 | 24 |
| 2:32.7 | 1,800m | 2:07.2 | 170 | 884 | 24 |
| 2:32.4 | 2,400m | 2:07.0 | 171 | 888 | 24 |
| 2:29.6 | 3,000m | 2:04.6 | 181 | 921 | 25 |
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Workout Graph
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