Yuming Lin 3000m row
3,000m
Meters
12:34.8
Time
2:05.8
Pace
187
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 24 |
| Stroke Count | 300 |
| Drag Factor | 129 |
October 06, 2019 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:34.8 | 3,000m | 2:05.8 | 176 | 905 | 24 |
| 2:29.7 | 600m | 2:04.7 | 180 | 920 | 24 |
| 2:31.2 | 1,200m | 2:06.0 | 175 | 902 | 23 |
| 2:32.5 | 1,800m | 2:07.0 | 171 | 886 | 24 |
| 2:31.9 | 2,400m | 2:06.5 | 173 | 893 | 24 |
| 2:29.4 | 3,000m | 2:04.5 | 181 | 924 | 24 |
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Workout Graph
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