Yuming Lin 3000m row
3,000
Meters
12:34.8
Time
2:05.8
Pace
187
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 24 |
| Stroke Count | 300 |
| Drag Factor | 129 |
October 06, 2019 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:34.8 | 3,000 | 2:05.8 | 176 | 891 | 187 | 24 |
| 2:29.7 | 600 | 2:04.7 | 180 | 913 | 38 | 24 |
| 2:31.2 | 1,200 | 2:06.0 | 175 | 880 | 37 | 23 |
| 2:32.5 | 1,800 | 2:07.0 | 171 | 873 | 37 | 24 |
| 2:31.9 | 2,400 | 2:06.5 | 173 | 876 | 37 | 24 |
| 2:29.4 | 3,000 | 2:04.5 | 181 | 915 | 38 | 24 |
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Workout Graph
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