Yuming Lin 3000m row
3,000m
Meters
12:31.3
Time
2:05.2
Pace
187
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 24 |
| Stroke Count | 302 |
| Drag Factor | 130 |
September 15, 2019 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:31.3 | 3,000m | 2:05.2 | 178 | 913 | 24 |
| 2:31.5 | 600m | 2:06.2 | 174 | 898 | 23 |
| 2:31.0 | 1,200m | 2:05.8 | 176 | 904 | 24 |
| 2:31.2 | 1,800m | 2:06.0 | 175 | 902 | 24 |
| 2:31.4 | 2,400m | 2:06.1 | 174 | 899 | 25 |
| 2:26.0 | 3,000m | 2:01.6 | 194 | 968 | 25 |
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Workout Graph
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