Yuming Lin 3000m row
3,000
Meters
12:41.9
Time
2:06.9
Pace
185
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 24 |
| Stroke Count | 303 |
| Drag Factor | 131 |
November 16, 2019 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:41.9 | 3,000 | 2:06.9 | 171 | 888 | 185 | 24 |
| 2:29.1 | 600 | 2:04.2 | 182 | 927 | 38 | 23 |
| 2:31.3 | 1,200 | 2:06.0 | 175 | 900 | 37 | 23 |
| 2:35.0 | 1,800 | 2:09.1 | 162 | 858 | 36 | 24 |
| 2:34.3 | 2,400 | 2:08.5 | 165 | 866 | 37 | 24 |
| 2:32.3 | 3,000 | 2:06.9 | 171 | 889 | 37 | 25 |
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Workout Graph
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