Yuming Lin 3000m row
3,000m
Meters
12:37.3
Time
2:06.2
Pace
187
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 25 |
| Stroke Count | 311 |
| Drag Factor | 135 |
December 15, 2019 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:37.3 | 3,000m | 2:06.2 | 174 | 899 | 25 |
| 2:27.1 | 600m | 2:02.5 | 190 | 953 | 24 |
| 2:32.3 | 1,200m | 2:06.9 | 171 | 889 | 24 |
| 2:33.6 | 1,800m | 2:08.0 | 167 | 874 | 25 |
| 2:34.7 | 2,400m | 2:08.9 | 163 | 862 | 25 |
| 2:29.6 | 3,000m | 2:04.6 | 181 | 921 | 26 |
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Workout Graph
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