Yuming Lin 3000m row
3,000m
Meters
12:38.5
Time
2:06.4
Pace
186
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 23 |
| Stroke Count | 294 |
| Drag Factor | 137 |
December 28, 2019 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:38.5 | 3,000m | 2:06.4 | 173 | 896 | 23 |
| 2:29.4 | 600m | 2:04.5 | 181 | 924 | 22 |
| 2:31.2 | 1,200m | 2:06.0 | 175 | 902 | 23 |
| 2:33.4 | 1,800m | 2:07.8 | 168 | 876 | 23 |
| 2:35.1 | 2,400m | 2:09.2 | 162 | 857 | 24 |
| 2:29.5 | 3,000m | 2:04.5 | 181 | 922 | 25 |
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Workout Graph
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