Yuming Lin 3000m row
3,000m
Meters
12:43.0
Time
2:07.1
Pace
185
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Stroke Count | 301 |
| Drag Factor | 136 |
December 22, 2019 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:43.0 | 3,000m | 2:07.1 | 170 | 885 | 24 |
| 2:31.1 | 600m | 2:05.9 | 175 | 903 | 22 |
| 2:32.5 | 1,200m | 2:07.0 | 171 | 886 | 23 |
| 2:34.3 | 1,800m | 2:08.5 | 165 | 866 | 24 |
| 2:35.4 | 2,400m | 2:09.5 | 161 | 854 | 24 |
| 2:29.5 | 3,000m | 2:04.5 | 181 | 922 | 25 |
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Workout Graph
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