Yuming Lin 3000m row
3,000
Meters
12:48.8
Time
2:08.1
Pace
184
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 304 |
| Drag Factor | 133 |
December 21, 2019 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:48.8 | 3,000 | 2:08.1 | 166 | 861 | 184 | 24 |
| 2:28.5 | 600 | 2:03.7 | 185 | 921 | 38 | 23 |
| 2:31.7 | 1,200 | 2:06.4 | 173 | 878 | 37 | 23 |
| 2:36.4 | 1,800 | 2:10.3 | 158 | 828 | 36 | 24 |
| 2:37.7 | 2,400 | 2:11.4 | 154 | 821 | 36 | 24 |
| 2:34.4 | 3,000 | 2:08.6 | 164 | 862 | 37 | 25 |
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Workout Graph
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