Yuming Lin 3000m row
3,000m
Meters
12:39.9
Time
2:06.6
Pace
186
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
| Stroke Count | 302 |
| Drag Factor | 142 |
December 29, 2019 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:39.9 | 3,000m | 2:06.6 | 172 | 892 | 24 |
| 2:31.2 | 600m | 2:06.0 | 175 | 902 | 23 |
| 2:33.4 | 1,200m | 2:07.8 | 168 | 876 | 23 |
| 2:34.0 | 1,800m | 2:08.3 | 166 | 869 | 24 |
| 2:33.0 | 2,400m | 2:07.5 | 169 | 881 | 24 |
| 2:28.3 | 3,000m | 2:03.5 | 185 | 938 | 25 |
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Workout Graph
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