Yuming Lin 5000m row
5,000m
Meters
21:55.9
Time
2:11.5
Pace
301
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 523 |
| Drag Factor | 136 |
January 05, 2020 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:55.9 | 5,000m | 2:11.5 | 154 | 828 | 24 |
| 4:24.1 | 1,000m | 2:12.0 | 152 | 823 | 23 |
| 4:24.5 | 2,000m | 2:12.2 | 151 | 820 | 23 |
| 4:22.6 | 3,000m | 2:11.3 | 155 | 832 | 24 |
| 4:23.7 | 4,000m | 2:11.8 | 153 | 825 | 24 |
| 4:20.9 | 5,000m | 2:10.4 | 158 | 842 | 25 |
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Workout Graph
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