Yuming Lin 3000m row
3,000
Meters
12:57.8
Time
2:09.6
Pace
181
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Stroke Count | 312 |
| Drag Factor | 126 |
May 17, 2020 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:57.8 | 3,000 | 2:09.6 | 161 | 837 | 181 | 24 |
| 2:32.9 | 600 | 2:07.4 | 169 | 871 | 37 | 23 |
| 2:35.0 | 1,200 | 2:09.1 | 162 | 836 | 36 | 24 |
| 2:38.0 | 1,800 | 2:11.6 | 153 | 820 | 36 | 25 |
| 2:36.6 | 2,400 | 2:10.5 | 157 | 827 | 36 | 25 |
| 2:35.4 | 3,000 | 2:09.5 | 161 | 833 | 36 | 25 |
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Workout Graph
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