Yuming Lin 3000m row
3,000
Meters
12:43.0
Time
2:07.1
Pace
185
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 24 |
| Stroke Count | 302 |
| Drag Factor | 137 |
April 26, 2020 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:43.0 | 3,000 | 2:07.1 | 170 | 872 | 185 | 24 |
| 2:30.3 | 600 | 2:05.2 | 178 | 910 | 38 | 22 |
| 2:34.9 | 1,200 | 2:09.0 | 163 | 836 | 36 | 23 |
| 2:36.0 | 1,800 | 2:10.0 | 159 | 830 | 36 | 24 |
| 2:32.5 | 2,400 | 2:07.0 | 171 | 873 | 37 | 24 |
| 2:29.3 | 3,000 | 2:04.4 | 182 | 916 | 38 | 25 |
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Workout Graph
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