Yuming Lin 3000m row
3,000m
Meters
12:55.2
Time
2:09.2
Pace
183
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 296 |
| Drag Factor | 139 |
April 25, 2020 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:55.2 | 3,000m | 2:09.2 | 162 | 858 | 23 |
| 2:32.6 | 600m | 2:07.1 | 170 | 885 | 21 |
| 2:34.0 | 1,200m | 2:08.3 | 166 | 869 | 22 |
| 2:37.9 | 1,800m | 2:11.5 | 154 | 828 | 24 |
| 2:33.9 | 2,400m | 2:08.2 | 166 | 871 | 24 |
| 2:36.8 | 3,000m | 2:10.6 | 157 | 839 | 24 |
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Workout Graph
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