Yuming Lin 3000m row
3,000m
Meters
12:46.4
Time
2:07.7
Pace
184
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
| Stroke Count | 293 |
| Drag Factor | 136 |
April 18, 2020 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:46.4 | 3,000m | 2:07.7 | 168 | 877 | 23 |
| 2:31.3 | 600m | 2:06.0 | 175 | 900 | 21 |
| 2:35.4 | 1,200m | 2:09.5 | 161 | 854 | 22 |
| 2:35.8 | 1,800m | 2:09.8 | 160 | 850 | 23 |
| 2:34.2 | 2,400m | 2:08.5 | 165 | 867 | 24 |
| 2:29.8 | 3,000m | 2:04.8 | 180 | 919 | 25 |
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Workout Graph
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