Yuming Lin 3000m row
3,000m
Meters
12:54.4
Time
2:09.0
Pace
182
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 293 |
| Drag Factor | 139 |
April 12, 2020 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:54.4 | 3,000m | 2:09.0 | 163 | 860 | 23 |
| 2:34.3 | 600m | 2:08.5 | 165 | 866 | 21 |
| 2:36.1 | 1,200m | 2:10.0 | 159 | 847 | 22 |
| 2:36.0 | 1,800m | 2:10.0 | 159 | 848 | 23 |
| 2:36.6 | 2,400m | 2:10.5 | 157 | 841 | 23 |
| 2:31.4 | 3,000m | 2:06.1 | 174 | 899 | 24 |
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Workout Graph
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