Yuming Lin 3000m row
3,000
Meters
13:14.1
Time
2:12.3
Pace
178
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 306 |
| Drag Factor | 138 |
April 11, 2020 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:14.1 | 3,000 | 2:12.3 | 151 | 806 | 178 | 23 |
| 2:37.3 | 600 | 2:11.0 | 155 | 823 | 36 | 22 |
| 2:41.5 | 1,200 | 2:14.5 | 144 | 780 | 35 | 23 |
| 2:41.7 | 1,800 | 2:14.7 | 143 | 779 | 35 | 23 |
| 2:40.1 | 2,400 | 2:13.4 | 147 | 787 | 35 | 24 |
| 2:33.5 | 3,000 | 2:07.9 | 167 | 867 | 37 | 24 |
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Workout Graph
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