Yuming Lin 3000m row
3,000m
Meters
12:57.9
Time
2:09.6
Pace
181
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 303 |
| Drag Factor | 134 |
April 03, 2020 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:57.9 | 3,000m | 2:09.6 | 161 | 852 | 23 |
| 2:33.6 | 600m | 2:08.0 | 167 | 874 | 21 |
| 2:36.1 | 1,200m | 2:10.0 | 159 | 847 | 23 |
| 2:42.4 | 1,800m | 2:15.3 | 141 | 785 | 24 |
| 2:34.9 | 2,400m | 2:09.0 | 163 | 860 | 24 |
| 2:30.8 | 3,000m | 2:05.6 | 176 | 906 | 25 |
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Workout Graph
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