Yuming Lin 3000m row
3,000m
Meters
12:49.9
Time
2:08.3
Pace
185
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 296 |
| Drag Factor | 135 |
April 02, 2020 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:49.9 | 3,000m | 2:08.3 | 166 | 870 | 23 |
| 2:25.9 | 600m | 2:01.5 | 195 | 970 | 22 |
| 2:33.2 | 1,200m | 2:07.6 | 168 | 878 | 22 |
| 2:36.9 | 1,800m | 2:10.7 | 157 | 838 | 23 |
| 2:39.5 | 2,400m | 2:12.9 | 149 | 812 | 23 |
| 2:34.2 | 3,000m | 2:08.5 | 165 | 867 | 25 |
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Workout Graph
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