Yuming Lin 3000m row
3,000m
Meters
12:50.8
Time
2:08.4
Pace
182
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 289 |
| Drag Factor | 123 |
June 11, 2020 22:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:50.8 | 3,000m | 2:08.4 | 165 | 868 | 22 |
| 2:33.0 | 600m | 2:07.5 | 169 | 881 | 21 |
| 2:34.9 | 1,200m | 2:09.0 | 163 | 860 | 21 |
| 2:36.6 | 1,800m | 2:10.5 | 157 | 841 | 22 |
| 2:35.2 | 2,400m | 2:09.3 | 162 | 856 | 23 |
| 2:31.0 | 3,000m | 2:05.8 | 176 | 904 | 25 |
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Workout Graph
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