Yuming Lin 3000m row
3,000
Meters
12:50.8
Time
2:08.4
Pace
182
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 289 |
| Drag Factor | 123 |
June 11, 2020 22:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:50.8 | 3,000 | 2:08.4 | 165 | 850 | 182 | 22 |
| 2:33.0 | 600 | 2:07.5 | 169 | 870 | 37 | 21 |
| 2:34.9 | 1,200 | 2:09.0 | 163 | 836 | 36 | 21 |
| 2:36.6 | 1,800 | 2:10.5 | 157 | 827 | 36 | 22 |
| 2:35.2 | 2,400 | 2:09.3 | 162 | 835 | 36 | 23 |
| 2:31.0 | 3,000 | 2:05.8 | 176 | 882 | 37 | 25 |
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Workout Graph
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