Yuming Lin 3000m row
3,000
Meters
12:54.6
Time
2:09.1
Pace
183
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 25 |
| Stroke Count | 318 |
| Drag Factor | 130 |
May 24, 2020 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:54.6 | 3,000 | 2:09.1 | 163 | 859 | 25 |
| 2:31.0 | 600 | 2:05.8 | 176 | 904 | 23 |
| 2:33.1 | 1,200 | 2:07.5 | 169 | 880 | 24 |
| 2:37.7 | 1,800 | 2:11.4 | 154 | 830 | 25 |
| 2:38.4 | 2,400 | 2:12.0 | 152 | 823 | 25 |
| 2:34.5 | 3,000 | 2:08.7 | 164 | 864 | 26 |
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Workout Graph
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