Yuming Lin 3000m row
3,000
Meters
12:40.9
Time
2:06.8
Pace
185
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 24 |
| Stroke Count | 303 |
| Drag Factor | 119 |
June 25, 2020 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:40.9 | 3,000 | 2:06.8 | 172 | 890 | 24 |
| 2:28.8 | 600 | 2:04.0 | 184 | 931 | 23 |
| 2:31.5 | 1,200 | 2:06.2 | 174 | 898 | 23 |
| 2:35.2 | 1,800 | 2:09.3 | 162 | 856 | 24 |
| 2:36.9 | 2,400 | 2:10.7 | 157 | 838 | 24 |
| 2:28.7 | 3,000 | 2:03.9 | 184 | 933 | 25 |
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Workout Graph
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