Yuming Lin 3000m row
3,000
Meters
12:49.6
Time
2:08.2
Pace
183
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 23 |
| Stroke Count | 297 |
| Drag Factor | 121 |
June 12, 2020 22:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:49.6 | 3,000 | 2:08.2 | 166 | 856 | 183 | 23 |
| 2:31.6 | 600 | 2:06.3 | 174 | 878 | 37 | 22 |
| 2:33.6 | 1,200 | 2:08.0 | 167 | 867 | 37 | 22 |
| 2:35.3 | 1,800 | 2:09.4 | 161 | 834 | 36 | 23 |
| 2:36.7 | 2,400 | 2:10.5 | 157 | 827 | 36 | 24 |
| 2:32.4 | 3,000 | 2:07.0 | 171 | 874 | 37 | 25 |
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Workout Graph
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