Yuming Lin 3000m row
3,000
Meters
12:36.7
Time
2:06.1
Pace
186
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 26 |
| Stroke Count | 326 |
| Drag Factor | 125 |
September 27, 2020 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:36.7 | 3,000 | 2:06.1 | 174 | 900 | 26 |
| 2:30.7 | 600 | 2:05.5 | 177 | 908 | 24 |
| 2:31.8 | 1,200 | 2:06.5 | 173 | 895 | 25 |
| 2:34.6 | 1,800 | 2:08.8 | 164 | 863 | 26 |
| 2:32.4 | 2,400 | 2:07.0 | 171 | 888 | 26 |
| 2:27.3 | 3,000 | 2:02.7 | 189 | 951 | 28 |
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Workout Graph
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